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Complete Wellness
6 days ago3 min read
Why Your Mental Health Matters
Your mental health is important to us. It’s also a vital part of your overall health, impacting how you think, feel, and manage daily...
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Complete Wellness
Dec 18, 20243 min read
Exploring the Differences Between UTIs and Bladder Infections (and What Allegra Family Clinic Can Do to Help!)
Are you feeling a burning sensation when you pee? Or maybe you're running to the bathroom more often than usual. Perhaps you’re just...
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Complete Wellness
Nov 1, 20243 min read
Tips for Boosting Your Family’s Immunity
As the seasons change and the weather dips into cooler temperatures, viral infections spread like wildfire. Being cooped up indoors...
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Complete Wellness
Sep 26, 20243 min read
Why It’s Important to Get a Flu Shot Annually
It's more than just a sniffle. It’s more than just discomfort. It’s more than just running a temp. It’s the flu – and it can be serious....
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Complete Wellness
Aug 21, 20242 min read
Understanding the importance of an annual wellness exam
Your annual wellness exam is more than just a routine checkup. It’s a proactive step towards a healthier, happier you. At Allegra Family...
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Complete Wellness
Jul 26, 20242 min read
The Choice is Yours: How to Pick Your Perfect Primary Care Provider
Finding the right primary care provider (PCP) is an important decision. You'll be trusting them with your health, and ideally, building...
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Complete Wellness
Jul 11, 20243 min read
Sleep Apnea 101
If you find yourself feeling exhausted and worn out after a full eight hours of sleep, you might be suffering from sleep apnea. Sleep...
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